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Ham 'n' Cheese Omelet Roll Recipe

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"I'd always had trouble making omelets until a friend gave me this recipe," writes Christa Lee of Omaha, Nebraska. "It's simple and versatile. You can use any combination of meats, veggies and cheeses you wish."

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2 Servings
Prep/Total Time: 30 min.

Ingredients

3 eggs
1/2 cup 2% milk
1/4 cup all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup diced fully cooked ham
3/4 cup shredded Colby-Monterey Jack cheese, divided
2 bacon strips, cooked and crumbled

Directions

In a small bowl, whisk the eggs, milk, flour, salt and pepper. Pour into an 8-in. square baking dish coated with cooking spray.
Bake, uncovered, at 450° for 7-9 minutes or until eggs are set. Sprinkle with ham and 1/2 cup cheese. Bake 3-5 minutes longer or until cheese is melted.
Loosen edges of omelet from baking dish with a knife. Using two small spatulas, carefully roll up tightly, jelly-roll style, leaving it in the dish. Sprinkle bacon and remaining cheese over omelet roll. Bake for 3-4 minutes or until cheese is melted. Yield: 2 servings.

Nutrition Facts: 1 serving equals 442 calories, 27 g fat (14 g saturated fat), 385 mg cholesterol, 1,076 mg sodium, 18 g carbohydrate, trace fiber, 30 g protein.

Ham 'n' Cheese Omelet Roll published in Cooking for 2 Spring 2008, p31

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