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Ham 'n' Cheddar Corn Bread Recipe

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This layered corn bread "sandwich" baked in the oven is a great accompaniment for steaming soup and a salad.—Christa Habegger, Greenville, South Carolina

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Ham 'n' Cheddar Corn Bread Recipe

Prep/Total Time: 25 min.

Yield: 10 Servings

5 20 25

Ingredients

2 packages (8-1/2 ounces each) corn bread/muffin mix
2/3 cup whole milk
2 eggs
1/4 pound thinly sliced deli ham
6 slices cheddar cheese

Directions

In a large bowl, combine the corn bread mixes, milk and eggs. Pour half of the batter into an 11-in. x 7-in. baking dish coated with cooking spray. Layer with ham and cheese; carefully spread remaining batter over the top.
Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 10 servings.

Nutritional Analysis: 1 piece (prepared with fat-free milk, egg substitute and reduced-fat cheese) equals 241 calories, 6 g fat (2 g saturated fat), 19 mg cholesterol, 670 mg sodium, 37 g carbohydrate, 1 g fiber, 9 g protein. Diabetic Exchanges: 2-1/2 starch, 1 lean meat.

Originally published as Ham 'n' Cheddar Corn Bread in Quick Cooking January/February 2006, p6

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