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Adding ham to the classic dish of red beans and rice was an experiment which turned out wonderful. The spices are great!Vanita Davis, Camden, Arkansas
Nutritional Facts 1 serving (1 cup) equals 118 calories, 3 g fat (1 g saturated fat), 19 mg cholesterol, 947 mg sodium, 13 g carbohydrate, 3 g fiber, 9 g protein.
Originally published as Ham, Red beans and Rice in
March/April 1994, p35
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