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An amazing mix of fresh, zesty salsa and good, smoky flavor—plus 161 mg of magnesium—makes this dish the catch of the day! —Sonya Labbe, Los Angeles
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Nutritional Facts 1 halibut steak with 1/2 cup salsa equals 300 calories, 11 g fat (2 g saturated fat), 54 mg cholesterol, 105 mg sodium, 13 g carbohydrate, 2 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.
Originally published as Halibut Steaks with Papaya Mint Salsa in
August/September 2011, p39
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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