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"I'd prepared old favorites for 30 years when the latest emphasis on health-conscious cooking led me to find new recipes, like this mouthwatering way to serve fish."Sally Roberts, Port St. Lucie, Florida.
This recipe is:
Nutritio Facts: 4 oz weight with 1/2 cup salsa equals 179 calories, 1 g fat (trace saturated fat), 65 mg cholesterol, 520 mg sodium, 20 g carbohydrate, 4 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.
Originally published as Haddock with Citrus Salsa in
Light & Tasty
February/March 2001, p10
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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