Ground Chicken Gumbo Recipe

Ground Chicken Gumbo RecipePhoto by: Taste of Home Ground Chicken Gumbo Recipe Rating 4

You can substitute ground turkey or pork in this recipe.

1
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Ground Chicken Gumbo Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Ground Chicken Gumbo Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
10 30 40

Ingredients

  • 1 cup uncooked long grain rice
  • 1 pound ground chicken
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 1/2 cup chopped onion
  • 2 tablespoons olive oil
  • 1 can (28 ounces) crushed tomatoes
  • 1 cup sliced fresh okra
  • 1 cup chicken broth
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1 teaspoon ground thyme
  • 1/4 teaspoon hot pepper sauce

Directions

  • Cook rice according to package directions. Meanwhile, in a Dutch oven or soup kettle, cook the chicken, celery, green pepper and onion in oil over medium heat for 8 minutes or until chicken is no longer pink; drain.
  • Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through. Serve over rice. Yield: 6 servings.

Nutritional Analysis: 1 cup gumbo with 1/2 cup rice equals 322 calories, 11 g fat (2 g saturated fat), 50 mg cholesterol, 900 mg sodium, 40 g carbohydrate, 5 g fiber, 18 g protein.

Originally published as Ground Chicken Gumbo in Weeknight Cooking Made Easy Annual 2005, p110

Taste of Home

Featured Videos

  • Creole Shrimp Gumbo

    In New Orleans, The Food Network's Dave Lieberman learns to make shrimp gumbo with Chef Poppy from the New Orleans Cooking Experience.Related RecipeIngredients: * 1 cup finely chopped onion * 3 garlic cloves, minced * 1 teaspoon canola oil * 1/2 pound reduced-fat cooked kielbasa or Polish sausage, halved and cut into 1/4-inch slices * 1-1/2 cups chopped green pepper * 1 can (14-1/2 ounces) diced…

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Ground Chicken Gumbo (1)

Ground Chicken Gumbo Recipe

Ground Chicken Gumbo

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Mar. 28, 2012 by SRMihalick

great recipe to work with what you have on hand give or take on exact amounts

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT