Nutrition Facts

  • One serving:
  • One 1-cup serving (prepared with lean ground beef, 1 teaspoon salt and reduced-fat reduce-sodium tomato soup)
  • Calories:
  • 180
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 14 mg
  • Sodium:
  • 434 mg
  • Carbohydrate:
  • 26 g
  • Fiber:
  • 3 g
  • Protein:
  • 10 g


Italian Beef

"I make this beef in the slow cooker when I'm having a party so I don't have to spend the whole time in the... View this recipe »


 

Add Flavor to Slow-Cooked Beef Stew

“To add flavor and richness to my beef stew when I make it in the slow cooker, I stir in a can of tomato soup... Read more »


Italian Seasoning

Some recipes call for Italian seasoning. I have not been able to find it. Can you help me? —E.G., Agawam,... Read more »

Ground Beef Stew

Quick Cooking - try a FREE ISSUE today!

"I created this chunky soup when looking for something inexpensive and easy to make," recalls Sandra Castillo of Sun Prairie, Wisconsin. The thick and hearty mixture is chock-full of ground beef, potatoes and baby carrots.

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Slow Cooker

TIME: Prep: 20 min. Cook: 5 hours

Ingredients:

  • 1 pound ground beef
  • 6 medium potatoes, peeled and cubed
  • 1 package (16 ounces) baby carrots
  • 3 cups water
  • 2 tablespoons dry onion soup mix
  • 1 garlic clove, minced
  • 1 teaspoon Italian seasoning
  • 1 to 1-1/2 teaspoons salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • 1 can (6 ounces) Italian tomato paste

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. In a 5-qt. slow cooker, combine the next nine ingredients. Stir in the beef. Cover and cook on high for 4-5 hours. Stir in soup and tomato paste; cover and cook for 1 hour longer or until heated through. Yield: 12 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.