Ground Beef Stew Recipe

Ground Beef Stew Recipe Rating 5

"I created this chunky soup when looking for something inexpensive and easy to make," recalls Sandra Castillo of Sun Prairie, Wisconsin. The thick and hearty mixture is chock-full of ground beef, potatoes and baby carrots.

This recipe is:

Diabetic Friendly

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Ground Beef Stew Recipe
  • Prep: 20 min. Cook: 5 hours
  • Yield: 12 Servings
20 300 320

Ingredients

  • 1 pound ground beef
  • 6 medium potatoes, peeled and cubed
  • 1 package (16 ounces) baby carrots
  • 3 cups water
  • 2 tablespoons dry onion soup mix
  • 1 garlic clove, minced
  • 1 teaspoon Italian seasoning
  • 1 to 1-1/2 teaspoons salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 can (10-3/4 ounces) condensed tomato soup, undiluted
  • 1 can (6 ounces) Italian tomato paste

Directions

  • In a large skillet, cook beef over medium heat until no longer pink; drain. In a 5-qt. slow cooker, combine the next nine ingredients. Stir in the beef. Cover and cook on high for 4-5 hours. Stir in soup and tomato paste; cover and cook for 1 hour longer or until heated through. Yield: 12 servings.

Nutritional Facts 1 cup equals 180 calories, 4 g fat (2 g saturated fat), 14 mg cholesterol, 434 mg sodium, 26 g carbohydrate, 3 g fiber, 10 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1 vegetable.

Originally published as Ground Beef Stew in Quick Cooking January/February 2002, p53

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Ground Beef Stew (4)

Ground Beef Stew

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Oct. 12, 2010 by LadybugDiva

This dish was a huge hit. My 13 mth. old just loved it. I have made beef stew on the stove top many times. This recipe was excellent. Loved being able to do something new with ground beef. I used beef broth instead of water, other than that I followed the recipe to the word. Definite make again meal.


Reviewed on Oct. 26, 2009 by AngieMM

So yummy! This easy stew tempts you as you walk in the door after a long day at work...smells and tastes wonderful. I love putting this together quickly and coming home to a hearty meal.


Reviewed on Oct. 19, 2009 by da_30303

Awesome! So easy. I didn't have onion soup mix so I used an onion and a container of beef broth (instead of water). Left out the tomato paste. Next time I will put in some sliced mushrooms. My oldest son is in the living room asking for the recipe!


Reviewed on Oct. 02, 2009 by vicmaryj

Looking at a related video using fresh garlic,I love to use garlic in a lot of my recipes and would like to know how and where to store fresh garlic so that it will last longer.

 
 
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