Nutrition Facts

  • One serving:
  • 1/2 teaspoon
  • Calories:
  • 3
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 0 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g


Sensational Spiced Salmon

A sweet and spicy rub gives this quick salmon dish fantastic flavor. Paired with a green veggie and rice, it’s a... View this recipe »



Grilling Herb Mix

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From Decatur, Michigan, Karyn Fischer sends a no-fuss seasoning blend that's ideal for flame-broiled chicken or pork.

SERVINGS: 16

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 2 teaspoons each dried basil, oregano and rosemary, crushed
  • 1 teaspoon rubbed sage
  • 1 teaspoon dried mint
  • 1 teaspoon dried thyme
  • 1 teaspoon pepper

Directions:

In a small bowl, combine all of the ingredients. Store in an airtight container for up to 6 months. Yield: 8 teaspoons.

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