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Grilled Turkey Tenderloins Recipe

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“I frequently serve these turkey tenderloins with grilled potatoes and rosemary or grilled summer vegetables,” says Pamela Anderson of Noblesville, Indiana. A marinade of fragrant herbs and soy sauce create a lovely flavor combination.

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2 Servings
Prep: 10 min. + marinating Grill: 15 min.

Ingredients

1/4 cup canola oil
1/4 cup reduced-sodium soy sauce
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
2 turkey breast tenderloins (6 ounces each)

Directions

In a small bowl, combine the oil, soy sauce, basil, marjoram and thyme. Pour 1/3 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting.
Coat grill rack with cooking spray before starting the grill. Drain and discard marinade from turkey. Grill turkey, covered, over medium heat for 12-14 minutes or until a meat thermometer reads 170°, turning twice and basting occasionally with reserved marinade. Yield: 2 servings.

Nutrition Facts: 1 tenderloin equals 341 calories, 19 g fat (2 g saturated fat), 83 mg cholesterol, 817 mg sodium, 1 g carbohydrate, trace fiber, 41 g protein.

Grilled Turkey Tenderloins published in Cooking for 2 Spring 2008, p60

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