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"After enjoying yellowfin tuna at a restaurant in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home.” —Jan Huntington, Painesville, Ohio
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 tuna steak equals 218 calories, 5 g fat (1 g saturated fat), 77 mg cholesterol, 211 mg sodium, 1 g carbohydrate, trace fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
Originally published as Grilled Tuna Steaks for Two in Healthy Cooking August/September 2010
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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