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“We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. It’s simple, looks lovely and tastes restaurant-worthy.” Beth Cooper - Columbus, Ohio
This recipe is:
Nutritional Facts 1 fillet equals 206 calories, 8 g fat (2 g saturated fat), 83 mg cholesterol, 398 mg sodium, 2 g carbohydrate, trace fiber, 32 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat.
Originally published as Grilled Tilapia with Lemon Basil Vinaigrette for Two in
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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