Grilled Teriyaki Chicken Recipe

Grilled Teriyaki Chicken RecipePhoto by: Taste of Home Grilled Teriyaki Chicken Recipe Rating 5

“This is so tasty, my husband insists it could be served in a restaurant,” promises Joan Hallford of North Richland Hills, Texas.

This recipe is:

Quick

Diabetic Friendly

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Grilled Teriyaki Chicken Recipe
  • Prep: 15 min. + marinating Grill: 15 min.
  • Yield: 2 Servings
15 15 30

Ingredients

  • 1/3 cup water
  • 1/4 cup sherry or chicken broth
  • 1/4 cup reduced-sodium soy sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon ground ginger
  • 2 boneless skinless chicken breast halves (6 ounces each)

Directions

  • In a small saucepan, combine the first five ingredients. Bring to a boil over medium heat; cook for 1 minute. Cool for 10 minutes. Pour into a resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 2 hours.
  • Drain and discard marinade. Grill chicken, covered, over medium heat for 7-8 minutes on each side or until a meat thermometer reaches 170°. Yield: 2 servings.

Nutritional Facts 1 chicken breast half equals 196 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 385 mg sodium, 1 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.

Originally published as Grilled Teriyaki Chicken in Cooking for 2 Spring 2006, p43

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Reviews for Grilled Teriyaki Chicken (2)

Grilled Teriyaki Chicken Recipe

Grilled Teriyaki Chicken

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Aug. 16, 2011 by lurky27

YUM! Nice flavor. Doubled everything for the 1 1/2 lbs chicken we had home.

~ Theresa


Reviewed on Apr. 15, 2011 by kellys1061

Very tasty!

 
 
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