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This recipe combines vibrant colors and tastes to create an unusual salad. It's an exciting accompaniment to any entree sizzling on the grill. Try it at your next cookout or picnic. —Irene Eager, Claremont, New Hampshire
This recipe is:
Contest Winning
Diabetic Friendly
Nutritional Facts 3/4 cup equals 130 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 312 mg sodium, 16 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Grilled Sweet Potato and Red Pepper Salad in Country Woman April/May 2009, p32
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Reviewed on Apr. 08, 2013 by bktenn
Will make again and again
Reviewed on Apr. 04, 2013 by Doeye
I make this salad at least once a month - it is delicious! Usually I broil (or roast) the peppers and potatoes when it's too cold out to grill and the salad still comes out great!
Reviewed on May. 28, 2012 by motheatre
My family loves this and so do I. Shallots are a good addition or sub for the garlic. It's even better the next day if it lasts that long.
Reviewed on May. 14, 2012 by grannysgoodies
to those who don't have a grill, add some smoked paprika to your oil! This stuff is great and you don't have to worry about using liquid smoke.
Reviewed on May. 12, 2012 by LeeBee
I have actually made this twice. My husband & I like it very much and we can both use the healthy aspects. I did not have the cilantro the first time and thought it was still good, but added that when I made it today and it does make a nice flavor.
Reviewed on May. 10, 2012 by hoopertwo
Outstanding! Renamed it Red Bell Yam...Yum! Cut the salt in half but otherwise as written. Served with a marinated NY steak for an amazing meal. Flavor is unique and just delightful.
Reviewed on May. 07, 2012 by fredaevans
"Sounds good but we don't grill is there another way Thanks." Yup, slice up the SP's and add a few (and I do mean just a few) drops of 'Liquid Smoke' added to the oil. Baste the SP pieces with this and with a sheet pan with a cookie cooling rack give them a toast under your oven broiler.fae
"Sounds good but we don't grill is there another way Thanks." Yup, slice up the SP's and add a few (and I do mean just a few) drops of 'Liquid Smoke' added to the oil. Baste the SP pieces with this and with a sheet pan with a cookie cooling rack give them a toast under your oven broiler.
fae
Reviewed on May. 07, 2012 by kunzeda
Sounds good but we don't grill is there another way Thanks
Reviewed on May. 30, 2011 by Northern Girls Rock
By far my favourite salad ever. I have made it a few times & plan on make it a staple with BBQ's this summer. I even enjoy it the next day for lunch! I too cut back on the salt, added a little more garlic and did 1 1/2 the quantity for the dressing. My kids LOVE it too!!!
Reviewed on Jun. 11, 2010 by babyjimmie
This was awesome!!! I would cut back a tad bit on the salt, though. Yummy!!!!! I did not peel off the skins of the red pepper and next time probably would not even bother peeling the sweet potatoes. The skin is good for you!
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