Grilled Steak on Arugula Recipe

Grilled Steak on Arugula Recipe Rating 0

Simple grilled steak over a bed of arugula. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Grilled Steak on Arugula Recipe
  • Prep: 20 min. Cook: 12 min.
  • Yield: 8 Servings
20 12 32

Ingredients

  • 12 ounces arugula
  • Pinch salt, optional
  • 8 ounces fresh cherry tomatoes, halved
  • 2-1/2 lbs lean top sirloin steak
  • 3 tablespoons olive oil
  • 1/2 ounces balsamic vinegar, 1 tablespoon
  • Pinch freshly ground black pepper
  • 2 ounces grated Parmesan cheese

Directions

  • Preheat grill to medium.
  • Rinse and dry beef. Trim any excess fat and rub with olive oil.
  • Place steak on grill, cover and cook 6 - 8 minutes per side or until internal temperature reaches 125°F. Remove from heat, let stand 5 minutes.
  • In a large bowl whisk together 1 tablespoon each olive oil and vinegar. Place arugula in bowl and toss. Transfer arugula to serving platter.
  • Slice steak into 1/4-inch thick pieces, season with salt and pepper. Place on top of arugula. Garnish with shaved parmesan cheese and cherry tomatoes.
  • Season with 2 additional tablespoons olive oil, if desired, before serving.

Nutritional Facts 1 serving equals 297 calories, 15 g fat (5 g saturated fat), 203 mg sodium, 2 g carbohydrate, 38 g protein. Diabetic Exchanges: 4-3/4 lean meat, 4 meat, 1-1/2 fat, 1/4 vegetable.

Originally published as Grilled Steak on Arugula Provided by dLife®

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