Directions (continued)
- marinade. Yield: 2 servings.
Nutrition Facts: 5 ounces cooked steak (calculated without Liquid Smoke) equals 263 calories, 12 g fat (4 g saturated fat), 94 mg cholesterol, 284 mg sodium, 4 g carbohydrate, trace fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.