Grilled Salmon with Fresh Herb Sauce Recipe

Grilled Salmon with Fresh Herb Sauce RecipePhoto by: dLife® Grilled Salmon with Fresh Herb Sauce Recipe Rating 0

Salmon with a creamy arugula and basil sauce that takes only minutes to prepare. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Grilled Salmon with Fresh Herb Sauce Recipe
  • Prep: 15 min. Cook: 15 min.
  • Yield: 3 Servings
15 15 30

Ingredients

  • Pinch black pepper
  • 12 ounces salmon fillet
  • Pinch salt
  • 1 cup packed arugula
  • 1/4 cup fresh basil
  • 1/4 cup plain whole milk yogurt
  • 2 teaspoons fresh lime juice or lemon juice
  • 1 tablespoon mayonnaise
  • 1 medium tomato, sliced

Directions

  • Preheat grill to medium.
  • Sprinkle salmon with salt and pepper to taste. Grill 5 - 7 minutes per side.
  • Remove any large stems from arugula and place in food processor.
  • Add yogurt, lemon juice, basil, and mayonnaise. Process until smooth.
  • Spoon over grilled salmon.
  • Garnish with sliced tomatoes, serve hot.

Nutritional Facts 1 serving equals 204 calories, 9 g fat (2 g saturated fat), 158 mg sodium, 3 g carbohydrate, 27 g protein. Diabetic Exchanges: 2-3/4 meat, 3/4 fat, 1/4 vegetable.

Originally published as Grilled Salmon with Fresh Herb Sauce Provided by dLife®

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Grilled Salmon with Fresh Herb Sauce Recipe

Grilled Salmon with Fresh Herb Sauce

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