Print Options

Back to Grilled Salmon with Creamy Tarragon Sauce »

Include these items:

Taste of Home Logo

Grilled Salmon with Creamy Tarragon Sauce

 Grilled Salmon with Creamy Tarragon Sauce
Joyce Turley of Slaughter, Kentucky accents succulent salmon with a zippy sauce featuring tarragon, green onions, lime juice and hot pepper sauce.
4 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1 salmon fillet (1 pound)
  • 1 tablespoon Crisco® Pure Olive Oil
  • 1 cup (8 ounces) plain yogurt
  • 1/4 cup chopped green onions
  • 1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
  • 1 tablespoon mayonnaise
  • 2 teaspoons lime juice
  • 1/2 to 1 teaspoon hot pepper sauce

Directions

  • Brush salmon on both sides with oil. Coat grill rack with cooking
  • spray before starting the grill. Place salmon, skin side down, on
  • grill rack. Grill, covered, over medium heat for 20-25 minutes or
  • until fish flakes easily with a fork.
  • For sauce, combine the remaining ingredients in a small bowl. Serve
  • with the salmon. Yield: 4 servings.
Nutrition Facts: One serving (4 ounces of salmon with 2 tablespoons of sauce, prepared with fat-free yogurt and mayonnaise) equals 265 calories, 15 g fat (3 g saturated fat), 76 mg cholesterol, 130 mg sodium, 6 g carbohydrate, trace fiber,

2 of 2

Grilled Salmon with Creamy Tarragon Sauce (continued)

Nutrition Facts: 25 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.