Nutrition Facts: 1 fillet with 1/2 cup salsa equals 301 calories, 21 g fat (3 g saturated fat), 57 mg cholesterol, 295 mg sodium, 9 g carbohydrate, 4 g fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.