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“I don’t like plain salmon, but this has a nice stir-fried flavor!” —Mike Miller, Creston, Iowa
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 salmon fillet with 1 cup vegetables equals 350 calories, 17 g fat (3 g saturated fat), 85 mg cholesterol, 237 mg sodium, 14 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 2 fat.
Originally published as Grilled Salmon Packets in Healthy Cooking June/July 2011, p46
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Reviewed on Sep. 14, 2011 by nenetaylor
My family loved this recipe. I would definitely make this again.
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