Grilled Rubbed Pork Recipe

Grilled Rubbed Pork Recipe Grilled Rubbed Pork Recipe photo by Taste of Home Rating 5

Susan Tuma of Faribault, Minnesota perks up pork tenderloin with an easy rub that's both sweet and spicy. "We make this dish all summer long, and I get loads of requests for the recipe because the meat is so moist and flavorful," Susan says. "The leftovers make great sandwiches, too."

This recipe is:

Healthy

Quick

Diabetic Friendly

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Grilled Rubbed Pork Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Grilled Rubbed Pork Recipe
  • Prep: 5 min. + marinating Grill: 25 min.
  • Yield: 6 Servings
5 25 30

Ingredients

  • 2 pork tenderloins (1 pound each)
  • 3 tablespoons brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon pepper

Directions

  • Place pork in a 13-in. x 9-in. dish. Combine the remaining ingredients; rub over pork. Cover and refrigerate for up to 3 hours.
  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 6 servings.

Nutritional Facts 4 ounces cooked pork equals 220 calories, 6 g fat (2 g saturated fat), 91 mg cholesterol, 76 mg sodium, 8 g carbohydrate, 0.55 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.

Originally published as Grilled Rubbed Pork in Light & Tasty June/July 2004, p51

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Grilled Rubbed Pork

Grilled Rubbed Pork Recipe

Grilled Rubbed Pork

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(0-0) of 0 reviews
 
 

Memorial Day Recipes

Memorial Day Recipes
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT