Grilled Red Chili Steak Recipe

Grilled Red Chili Steak Recipe photo by Taste of Home

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This super-simple recipe turns regular steak into a mouthwatering entree. “I like it best with ground ancho chili powder and a little salsa on the side.—Mary Relyea, Canastota, New York

This recipe is:

Healthy

Quick

Diabetic Friendly

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Grilled Red Chili Steak Recipe

Prep: 10 min. Grill: 10 min. + standing

Yield: 4 Servings

10 10 20

Ingredients

3 tablespoons chili powder
2 teaspoons brown sugar
2 teaspoons pepper
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1 pound beef top sirloin steak
Salsa

Directions

Combine the first seven ingredients; rub over steak.
Grill steak, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes before slicing. Serve with salsa. Yield: 4 servings.

Nutritional Facts 3 ounces cooked beef (calculated without salsa) equals 160 calories, 6 g fat (2 g saturated fat), 64 mg cholesterol, 269 mg sodium, 4 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Originally published as Grilled Red Chili Steak in Healthy Cooking June/July 2009, p14