Directions (continued)
- arugula, tomatoes, olives, onions and potatoes. Yield: 8 servings.
Nutrition Facts: 1 cup equals 116 calories, 3 g fat (1 g saturated fat), 2 mg cholesterol, 535 mg sodium, 20 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.