Nutrition Facts

  • One serving:
  • Calories:
  • 197
  • Fat:
  • 7 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 62 mg
  • Sodium:
  • 408 mg
  • Carbohydrate:
  • 6 g
  • Fiber:
  • 0 g
  • Protein:
  • 26 g
  • Diabetic Exch:
  • 3 lean meat, 1/2 fat.

Grilled Pork with Hot Mustard

I love Chinese food, and this soy-marinated tenderloin is one of my favorites. It's terrific served warm or cold, especially when dipped in the zippy mustard sauce.

SERVINGS

6

CATEGORY

Main Dish

METHOD

Grill (gas or charcoal)

PREP

5 min.

COOK

25 min.

TOTAL

30 min.

INGREDIENTS

  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons dry red wine or chicken broth
  • 1 tablespoon brown sugar
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 2 pork tenderloins (3/4 pound each)
  • HOT MUSTARD:
  • 1/4 cup Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon prepared horseradish
  • 2 teaspoons sesame seeds, toasted

DIRECTIONS

In a large resealable plastic bag, combine the soy sauce, wine or broth, sugar, honey and cinnamon; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
    Drain and discard marinade. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing.
    In a small bowl, combine the mustard, honey and horseradish. Slice pork; sprinkle with sesame seeds. Serve with hot mustard. Yield: 6 servings.

Printed from tasteofhome.com Oct 13, 2008

Copyright Reiman Media Group, Inc © 2008