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Grilled Pork Tenderloin Recipe

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“We’ve been making this dish for years and everyone who tastes it requests the recipe," writes Debbie Wigle of Williamson, New York. "We often double it and serve the leftovers on a mixed green salad.”

This recipe is:

Healthy

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4 Servings
Prep: 10 min. + marinating Grill: 25 min.

Ingredients

1/2 cup Italian salad dressing
1/4 cup reduced-sodium soy sauce
1 pork tenderloin (1 pound)
1/2 teaspoon steak seasoning

Directions

In a large resealable plastic bag, combine salad dressing and soy sauce; add the pork. Seal bag and turn to coat; refrigerate for up to 4 hours.
Coat grill rack with cooking spray before starting the grill. Prepare grill for indirect heat. Drain and discard marinade. Rub pork with steak seasoning.
Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 4 servings.

Nutrition Facts: 3 ounces cooked pork equals 171 calories, 8 g fat (2 g saturated fat), 63 mg cholesterol, 500 mg sodium, 1 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Grilled Pork Tenderloin published in Simple & Delicious July/August 2008, p57

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