Nutrition Facts: 1 serving (1 each) equals 211 calories, 6 g fat (2 g saturated fat), 64 mg cholesterol, 142 mg sodium, 13 g carbohydrate, trace fiber, 25 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.