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"This side dish is so simple and quick that I had to share it," notes Karen Anderson of Fair Oaks, California. "Grilling the veggies in a foil packet means one less dish to wash, but I often stir-fry the mixture on the stove instead."
This recipe is:
Nutritional Facts 3/4 cup equals 56 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 133 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Grilled Peppers and Zucchini in
Cooking for 2
Spring 2009, p47
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