Grilled Marinated Sirloin Recipe

Nutrition Facts

  • One serving:
  • 3 ounces cooked beef
  • Calories:
  • 200
  • Fat:
  • 11 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 63 mg
  • Sodium:
  • 245 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 22 g
  • Diabetic Exchange:
  • 3 lean meat, 1/2 fat.


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Grilled Marinated Sirloin

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

A tasty marinade laced with lime juice is the secret behind this moist and elegant sirloin recipe from our Test Kitchen. You'll enjoy warm-weather entertaining and stay out of a hot kitchen with this grilled summer standout.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Grill (gas or charcoal)

TIME: Prep: 10 min. + marinating Grill: 20 min.

Ingredients:

  • 1/4 cup lime juice
  • 1 green onion, finely chopped
  • 2 tablespoons paprika
  • 2 tablespoons canola oil
  • 1 tablespoon finely chopped jalapeno pepper
  • 1-1/2 teaspoons sugar
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon grated lime peel
  • 1/2 teaspoon salt
  • 1 boneless beef sirloin steak (about 1-1/2 pounds)

Directions:

In a small bowl, combine the first 10 ingredients. Pour half of the marinade into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting.
    Coat grill rack with cooking spray before starting the grill. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Baste with reserved marinade during the last 2 minutes of cooking. Yield: 6 servings.


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