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Grilled Mango-Glazed Ham

 Grilled Mango-Glazed Ham
I'm always looking for new ways to prepare ham...but many of my cookbooks have the same old tried-and-true glazes," say Sandy Lewis from Appleton, Wisconsin. "When I tried this one, I knew I had hit the jackpot!
8 ServingsPrep: 30 min. + Grill: 25 min.

Ingredients

  • 1-1/2 cups red wine vinegar
  • 1/2 cup sugar
  • 1 teaspoon finely chopped jalapeno pepper
  • 1 teaspoon minced fresh gingerroot
  • 1 medium ripe mango or 2 medium ripe peaches, peeled and cut into wedges
  • 1 bone-in fully cooked lean ham steak (about 2 pounds)
  • 1/8 teaspoon pepper

Directions

  • In a small saucepan, combine the vinegar, sugar, jalapeno and ginger.
  • Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes
  • or until glaze is thick and caramelized. Strain and cool. Place
  • mango in a food processor or blender; cover and process until
  • smooth. Stir into glaze; set aside.
  • Coat grill rack with cooking spray before starting the grill.
  • Sprinkle both sides of ham steak with pepper. Grill, covered, over
  • medium heat for 10 minutes on each side or until heated through.
  • Brush both sides of ham with mango glaze; grill 5 minutes longer.
  • Serve ham with remaining glaze. Yield: 8 servings.
Nutrition Facts: One serving (4 ounces cooked ham with 2 tablespoons glaze) equals 251 calories, 10 g fat (3 g saturated fat), 60 mg cholesterol, 1,454 mg sodium, 20 g carbohydrate, trace fiber,

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Grilled Mango-Glazed Ham (continued)

Nutrition Facts: 21 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fruit.