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Grilled Mango-Glazed Ham
I'm always looking for new ways to prepare ham...but many of my cookbooks have the same old tried-and-true glazes," say Sandy Lewis from Appleton, Wisconsin. "When I tried this one, I knew I had hit the jackpot!
8 Servings
Prep: 30 min. + Grill: 25 min.
Ingredients
1-1/2 cups red wine vinegar
1/2 cup sugar
1 teaspoon finely chopped jalapeno pepper
1 teaspoon minced fresh gingerroot
1 medium ripe mango
or
2 medium ripe peaches, peeled and cut into wedges
1 bone-in fully cooked lean ham steak (about 2 pounds)
1/8 teaspoon pepper
Directions
In a small saucepan, combine the vinegar, sugar, jalapeno and ginger.
Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes
or until glaze is thick and caramelized. Strain and cool. Place
mango in a food processor or blender; cover and process until
smooth. Stir into glaze; set aside.
Sprinkle both sides of ham steak with pepper. Using long-handled
tongs, moisten a paper towel with cooking oil and lightly coat the
grill rack. Grill, covered, over medium heat for 10 minutes on each
side or until heated through. Brush both sides of ham with mango
glaze; grill 5 minutes longer. Serve ham with remaining glaze.
Yield: 8 servings.
Nutrition Facts:
One serving (4 ounces cooked ham with 2 tablespoons glaze) equals 251 calories, 10 g fat (3 g saturated fat), 60 mg cholesterol, 1,454 mg sodium,
© Taste of Home 2013
2 of 2
Grilled Mango-Glazed Ham
(continued)
Nutrition Facts:
20 g carbohydrate, trace fiber, 21 g protein.
Diabetic Exchanges:
3 lean meat, 1 starch, 1/2 fruit.
Wine:
Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as
Sauvignon Blanc
or
Pinot Grigio
.
© Taste of Home 2013