Nutrition Facts: One serving (prepared with reduced-sodium soy sauce; calculated without rice) equals 262 calories, 10 g fat (1 g saturated fat), 230 mg cholesterol, 838 mg sodium, 10 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.