Grilled Herb Vegetables Recipe

Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 59
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 180 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1 vegetable, 1/2 fat.


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Grilled Herb Vegetables

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The convenience of frozen vegetables takes the worry out of cooking dinner. Best of all, you still get that fresh flavor of summer. Simply take a bagged veggie blend, add some quick pantry staples, and cook for a satisfying complement to just about any main dish.

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Grill (gas or charcoal)

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 3-1/2 cups frozen California-blend vegetables, thawed
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt

Directions:

In a large bowl, combine all ingredients. Transfer to a double thickness of heavy-duty foil (about 14 in. x 12 in.). Fold foil over vegetables and seal tightly.
    Grill, covered, over medium heat for 12-14 minutes or until vegetables are tender, turning once. Open foil carefully to allow steam to escape. Yield: 4 servings.


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