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The convenience of frozen vegetables takes the worry out of cooking dinner. Best of all, you still get that fresh flavor of summer. Simply take a bagged veggie blend, add some quick pantry staples, and cook for a satisfying complement to just about any main dish.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 59 calories, 3 g fat (trace saturated fat), 0 cholesterol, 180 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Grilled Herb Vegetables in Simple & Delicious May/June 2007, p8
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