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Moist fish steaks are draped with thick and creamy sauce in this flavorful recipe shared by Laura Lunardi. The topping makes a nice alternative to traditional tartar sauce and is just as good on swordfish.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 6 ounces halibut with 2 tablespoons sauce equals 224 calories, 7 g fat (1 g saturated fat), 57 mg cholesterol, 447 mg sodium, 3 g carbohydrate, trace fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Originally published as Grilled Halibut with Mustard Dill Sauce in Light & Tasty April/May 2005, p47
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Sweet tomatoes add fresh flavor to this scrumptious halibut recipe.
Light and healthy, this delicious Sicilian swordfish recipe is loaded with fresh flavor. Company Swordfish Related RecipesIngredients: * 4 swordfish or halibut steaks (7 ounces each) * 2 jars (7-1/2 ounces each) marinated artichoke hearts, drained and chopped * 1/2 cup oil-packed sun-dried tomatoes, drained and chopped * 4 shallots, chopped * 2 tablespoons butter, melted * 1 teaspoon lemon…
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Reviewed on Mar. 09, 2008 by Arabia
looks greatthanks
looks great
thanks
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