Grilled Halibut Steaks Recipe

Grilled Halibut Steaks Recipe photo by Taste of Home

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“No one would guess you use convenient ingredients like brown sugar, soy sauce and lemon juice in this simple recipe. I always get compliments.” Mary Ann Dell — Phoenixville, Pennsylvania

This recipe is:

Quick

Diabetic Friendly

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Grilled Halibut Steaks Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

10 15 25

Ingredients

2 tablespoons brown sugar
2 tablespoons butter
1 tablespoon lemon juice
2 teaspoons soy sauce
1 teaspoon minced garlic
1/2 teaspoon pepper
4 halibut steaks (5 ounces each)

Directions

In a small saucepan, combine the first six ingredients. Cook and stir until butter is melted. Remove from the heat; set aside.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium-hot heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting frequently with butter mixture. Yield: 4 servings.

Nutritional Facts 1 halibut steak equals 236 calories, 9 g fat (4 g saturated fat), 60 mg cholesterol, 273 mg sodium, 7 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Originally published as Grilled Halibut Steaks in Simple & Delicious July/August 2009, p55