Nutrition Facts: One serving (4 ounces cooked beef) equals 243 calories, 7 g fat (2 g saturated fat), 96 mg cholesterol, 337 mg sodium, 6 g carbohydrate, 0.55 g fiber, 37 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fruit.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.