Grilled Chicken Kabobs Recipe

Grilled Chicken Kabobs Recipe Rating 5

We cook out all four seasons, so, I'm always in search of new marinades. We've been making these marvelous kabobs for years. They're a family favorite.

This recipe is:

Quick

Diabetic Friendly

1
[X]

Rate Grilled Chicken Kabobs Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Grilled Chicken Kabobs Recipe
  • Prep: 5 min. + marinating Grill: 15 min.
  • Yield: 4 Servings
5 15 20

Ingredients

  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 4 garlic cloves, minced
  • 2 teaspoons honey
  • 1-1/2 teaspoons dried thyme
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon pepper
  • 1 teaspoon salt, optional
  • 4 boneless skinless chicken breast halves (4 ounces each)

Directions

  • In a small bowl, combine oil, lemon juice, garlic, honey, thyme, red pepper flakes, pepper and salt if desired. Reserve half of marinade for basting; cover.
  • Cut chicken into 1-in. wide strips; weave on skewers. Place in an 11-in. x 7-in. glass baking dish. Pour remaining marinade over chicken. Cover and refrigerate for at least 4 hours.
  • Drain and discard marinade. Grill kabobs, uncovered, over medium heat for 5-7 minutes on each side or until chicken juices run clear. Brush frequently with reserved marinade. Yield: 4 servings.

Diabetic Exchanges: One serving (prepared without added salt) equals 4 lean meat, 1 fat; also, 272 calories, 65 mg sodium, 73 mg cholesterol, 3 gm carbohydrate, 27 gm protein, 17 gm fat.

Originally published as Grilled Chicken Kabobs in Country Chicken Cookbook , p94

Healthy Cooking

Featured Videos

  • Garlic

    Garlic adds wonderful flavor to many savory dishes. Learn how to utilize this fresh kitchen essential for your home recipes.Delicious Garlic Recipes:Lemon Garlic Shrimp.Rosemary Garlic Braid Recipe.Garlic Chicken Kabobs Recipe.Garlic Ginger Chicken Strips.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Grilled Chicken Kabobs (1)

Grilled Chicken Kabobs

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Aug. 12, 2010 by caleone

This was so easy to prepare and so delicious!! My husband and I really enjoyed this. I added cherry tomatoes, squash, zucchini and red onion to my skewers, which I also marinated.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT