Nutritional Analysis: One serving (1 burger with about 4 teaspoons sauce) equals 418 calories, 15 g fat (7 g saturated fat), 41 mg cholesterol, 688 mg sodium, 42 g carbohydrate, 3 g fiber, 29 g protein. Diabetic Exchanges: 3 lean met, 2-1/2 starch, 1 fat.