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When I got married, my husband's aunt gave us all of her favorite recipes. This chicken dish was one of them that we really enjoy.—Kristy McClellan, Morgan, Utah
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 224 calories, 5 g fat (2 g saturated fat), 75 mg cholesterol, 419 mg sodium, 12 g carbohydrate, 0.55 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Grilled Breaded Chicken in Country Woman May/June 2002, p37
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