Grilled Bean Burgers 1 large onion, finely chopped 4 garlic cloves, minced 1 tablespoon olive oil 1 medium carrot, shredded 1 to 2 teaspoons chili powder 1 teaspoon ground cumin 1 can (15 ounces) pinto beans, rinsed and drained 1 can (15 ounces) black beans, rinsed and drained 1-1/2 cups quick-cooking oats 2 tablespoons Dijon mustard 2 tablespoons reduced-sodium soy sauce 1 tablespoon ketchup 1/4 teaspoon pepper Printed from tasteofhome.com Oct 8, 2008 Copyright Reiman Media Group, Inc © 2008

-----------------------Fold------------------------ Grilled Bean Burgers cont. 8 whole wheat hamburger buns, split 8 lettuce leaves 8 tablespoons salsa In a large nonstick skillet coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in the carrot, chili powder and cumin; cook 2 minutes longer or until carrot is tender. Remove from the heat; set aside. In a large bowl, mash the pinto beans and black beans. Stir in the oats. Add the mustard, soy sauce, ketchup, pepper and carrot mixture; mix well. Shape into eight 3-1/2-in. patties. Coat grill rack with cooking spray before starting the grill. Grill patties, covered, over medium heat for 4-5 minutes on Printed from tasteofhome.com Oct 8, 2008 Copyright Reiman Media Group, Inc © 2008

	Grilled Bean Burgers each side or until heated through. Serve on buns with lettuce and salsa. Yield: 8 servings. Printed from tasteofhome.com Oct 8, 2008 Copyright Reiman Media Group, Inc © 2008