Grilled Asian Flank Steak
“Friends and family keep asking me to make this great recipe that combines three of my favorites: Asian food, ginger and steak. Enjoy!” Warren Paulson — Mesa, Arizona
4 ServingsPrep: 10 min. + marinating Grill: 15 min.
Ingredients
- 1/4 cup thinly sliced green onions
- 1/4 cup unsweetened pineapple juice
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1/4 cup plum sauce
- 2 tablespoons minced fresh cilantro
- 3 garlic cloves, minced
- 1 tablespoon minced fresh gingerroot
- 1 beef flank steak (1-1/4 pounds)
Directions
- In a small bowl, combine the first eight ingredients. Pour 3/4 cup
- marinade into a large resealable plastic bag; add the steak. Seal
- bag and turn to coat; refrigerate for 4 hours or overnight. Cover
- and refrigerate remaining marinade.
- Drain and discard marinade. Grill steak, covered, over medium heat
- for 6-8 minutes on each side or until meat reaches desired doneness
- (for medium-rare, a meat thermometer should read 145°; medium,
- 160°; well-done, 170°), basting occasionally with reserved
- marinade. To serve, thinly slice across the grain. Yield: 4
- servings.
Nutrition Facts: 4 ounces cooked steak equals 265 calories, 10 g fat (4 g saturated fat), 68 mg cholesterol, 1,050 mg sodium,