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Greens with Herb Dressing Recipe

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Suggested by field editor Marian Platt of Sequim, Washington, this light, savory herb dressing is a refreshing topper for mixed salad greens.

This recipe is:

Quick

Diabetic Friendly

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Greens with Herb Dressing Recipe

Prep/Total TIme: 10 min.

Yield: 8 Servings

10 10

Ingredients

6 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
2 teaspoons lemon or lime juice
2 garlic cloves, minced
1/4 teaspoon salt
Dash pepper
8 cups torn mixed salad greens

Directions

In a jar with tight-fitting lid, combine the first eight ingredients; shake well. Place the greens in salad bowl. Drizzle with dressing; toss to coat. Serve immediately. Yield: 8 servings.

Nutritional Analysis: One serving equals 102 calories, 10 g fat (0 saturated fat), 0 cholesterol, 119 mg sodium, 2 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 fat.

Originally published as Greens with Herb Dressing in Taste of Home June/July 2000, p16

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