Green Chili Stew Recipe

Green Chili Stew RecipePhoto by: Taste of Home Green Chili Stew Recipe Rating 5

"This stew is much heartier than most—and very tasty too," Jacqueline Thompson Graves reports from Lawrenceville, Georgia. "Men especially enjoy the zippy broth and the generous amounts of tender beef. They frequently requests second helpings."

This recipe is:

Diabetic Friendly

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Green Chili Stew Recipe
  • Prep: 10 min. Cook: 7 hours
  • Yield: 8 Servings
10 420 430

Ingredients

  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 2 medium onions, chopped
  • 2 tablespoons canola oil
  • 1 can (15 ounces) pinto beans, rinsed and drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 2 cans (4 ounces each) chopped green chilies
  • 1 cup water
  • 3 beef bouillon cubes
  • 1 garlic clove, minced
  • 1 teaspoon sugar
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • Shredded cheddar or Monterey Jack cheese, optional

Directions

  • In a large skillet, brown beef and onions in oil; drain. Transfer to a 5-qt. slow cooker.
  • Combine the beans, tomatoes, chilies, water, bouillon, garlic, sugar, salt if desired and pepper; pour over beef. Cover and cook on low for 6-8 hours or until beef is tender. Sprinkle with cheese if desired. Yield: 8 servings.

Nutritional Analysis: One 1-cup serving (prepared with low-sodium bouillon and without salt and cheese) equals 259 calories, 363 mg sodium, 70 mg cholesterol, 12 gm carbohydrate, 25 gm protein, 12 gm fat. Diabetic Exchanges: 2-1/2 meat, 1 starch.

Originally published as Green Chili Stew in Quick Cooking May/June 1998, p45

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Reviews for Green Chili Stew (5)

Green Chili Stew Recipe

Green Chili Stew

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Reviewed on Feb. 06, 2012 by Kwold101

used pork instead of beef. added dried cumin and celantro. this is a hit. Yes I will make it again and again. It uses items I constantly have in the house. Which makes it even better.


Reviewed on Nov. 05, 2010 by ehselman

I made this for my family that was in town and they were hungry. It hit the spot and I received compliments on it. I wish I had made more because we ran out!


Reviewed on Sep. 23, 2010 by badkitty

it was supposed to say yum, lol!


Reviewed on Sep. 23, 2010 by badkitty

Yuingm! This is delicious! I added a few things: a chopped green pepper that I sauteed with the onion and beef, I added in 2 larged cubed potatoes and didn't add in the pinto beans until the last hour with some fresh chopped cilantro. I replaced the water with beer (Budweiser) and added more garlic(4 cloves, minced). I added 1 teaspoon each of dried oregano and ground cumin and 1 bay leaf. I garnished each serving with shredded cheddar and Monterey Jack cheese, sliced green onions, minced cilantro, and a dollop of sour cream. I served a basket of warm flour tortillas on the side. We all loved this meal, thank you!


Reviewed on Nov. 21, 2009 by redraspberryjello

Wow, this is very good! My husband loved it. This will become one of our regular meals. I think next time I will double the amount of beans.

 
 
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