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Nutrition Facts

One serving:
(3/4 cup)

Calories:
53

Fat:
2 g

Saturated Fat:
0 g

Cholesterol:
0 mg

Sodium:
152 mg

Carbohydrate:
8 g

Fiber:
1 g

Protein:
2 g

Diabetic Exch:
1 vegetable, 1/2 fat.

Green Beans with Peppers

From Light & Tasty

Our Test Kitchen concocted this festive-looking side dish that's a snap to make for a holiday dinner or an everyday meal.

SERVINGS	12
CATEGORY	Low Fat
METHOD	Other stovetop
PREP	5 min.
COOK	15 min.
TOTAL	20 min.

INGREDIENTS

2 pounds fresh green beans, trimmed

2 cups finely chopped sweet red peppers

1/2 cup finely chopped onion

2 tablespoons olive or canola oil

3 tablespoons chopped fresh basil or 1 tablespoon dried basil

3/4 teaspoon salt

1/4 teaspoon pepper

DIRECTIONS

Place beans in a steamer basket over 1 in. of water in a saucepan. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender. In a nonstick skillet, saute red peppers and onion in oil. Add seasonings and beans; toss. Yield: 12 servings.

Nutrition Facts

Green Beans with Peppers

SERVINGS

CATEGORY

METHOD

PREP

COOK

TOTAL

INGREDIENTS

DIRECTIONS

Printed from tasteofhome.com Sep 5, 2008