Green Bean Stir-Fry Recipe

Green Bean Stir-Fry Recipe photo by Taste of Home

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Soy sauce and peanut butter flavor these crisp-tender beans. "They're a nice change from the usual green bean salads and casseroles," says Robin Joss from Ashburn, Virginia. "With a sesame seed crunch, this dish always wows guests and brings plenty of recipe requests."

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Green Bean Stir-Fry Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
1 teaspoon sesame seeds, toasted
1 teaspoon brown sugar
1 teaspoon peanut butter
3/4 pound fresh green beans, trimmed
4-1/2 teaspoons vegetable oil

Directions

In a small bowl, combine the soy sauce, garlic, sesame seeds, brown sugar and peanut butter; set aside.
In a large skillet, stir-fry green beans in oil until crisp-tender. Remove from the heat. Add the soy sauce mixture; stir to coat. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 178 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 491 mg sodium, 15 g carbohydrate, 6 g fiber, 5 g protein.

Originally published as Green Bean Stir-Fry in Taste of Home October/November 2003, p11