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"My mom got the recipe for this zucchini and green bean casserole from an authentic Greek cook years ago. The ingredients originally included olive oil, but we omitted it...and it tastes even better!" writes Angela Berry, Coon Rapids, Minnesota.
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 75 calories, trace fat (trace saturated fat), 0 cholesterol, 564 mg sodium, 18 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 starch.
Originally published as Greek Vegetable Bake in
Light & Tasty
October/November 2004, p57
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