Directions (continued)
- minutes longer or until a meat thermometer reads 170°. Remove
- skin before serving. Yield: 6 servings.
Nutrition Facts: 1 serving equals 248 calories, 8 g fat (3 g saturated fat), 92 mg cholesterol, 490 mg sodium, 6 g carbohydrate, 2 g fiber, 37 g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.