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“After retiring to Tennessee, we missed the tastes of Chicago’s Greektown,” relates Beverly Hemmerich from Fairfield Glade. “Here’s a version of a Greek-themed entree we often enjoyed.”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 serving equals 248 calories, 8 g fat (3 g saturated fat), 92 mg cholesterol, 490 mg sodium, 6 g carbohydrate, 2 g fiber, 37 g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat.
Originally published as Spinach-Stuffed Chicken Breasts in Light & Tasty October 2005, p39
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Aug. 04, 2008 by nancymcsews
5 points
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