Greek Sandwich Bites Recipe

Greek Sandwich Bites Recipe Greek Sandwich Bites Recipe photo by Taste of Home Rating 5

“Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make.” —Lynn Scully, Rancho Santa Fe, California

This recipe is:

Healthy

Quick

Diabetic Friendly

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Greek Sandwich Bites Recipe
  • Prep/Total Time: 25 min.
  • Yield: 16 Servings
20 5 25

Ingredients

  • 1 medium onion, finely chopped
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 pound fresh baby spinach
  • 1 cup (4 ounces) crumbled feta cheese
  • 1/4 cup pine nuts, toasted
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 8 slices Italian bread (1/2 inch thick)
  • 4 teaspoons butter, softened

Directions

  • In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the spinach; cook and stir until wilted. Drain. Stir in the feta, pine nuts, salt, pepper and nutmeg.
  • Spread over four bread slices; top with remaining bread. Spread outsides of sandwiches with butter. Grill, uncovered, over medium heat for 3-4 minutes or until bread is browned and cheese is melted, turning once. Cut each sandwich into quarters. Yield: 16 appetizers.

Nutritional Facts 1 appetizer equals 87 calories, 5 g fat (2 g saturated fat), 6 mg cholesterol, 200 mg sodium, 8 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Originally published as Greek Sandwich Bites in Healthy Cooking June/July 2011, p23

Tip

Pine Nuts

Also know as pignolia or pinon, the pine nut is the small seed from one of several pine tree varieties. They are small elongated ivory-colored nuts measuring about 3/8 inch long and having a soft texture and a buttery flavor. Frequently used in Italian dishes and sauces such as pesto, pine nuts are often toasted to enhance their flavor.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Reviews for Greek Sandwich Bites

Greek Sandwich Bites Recipe

Greek Sandwich Bites

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(1-2) of 2 reviews

Reviewed on Aug. 07, 2011 by ahmom

excellent

Reviewed on May. 24, 2011 by equestsarah81

VERY GOOD!!!! I only made 1 sandwish for lunch to try it and believe me, I WILL BE MAKING THIS AGAIN!!! I wouldn't change a thing but I think you would definitely have to use more olive oil (I added as much as I felt I needed and used at least 1 tbsp just for the 1 sandwish (4 servings)). I think this would be good if shredded rotisserie chicken or real bacon bits were added too!

 
 
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