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Colorful, crunchy and packed with fresh veggies and flavor, these quick pizzas taste just like a Greek salad. Whole-wheat pitas were never more delicious! —Trisha Kruse, Eagle, Idaho
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 pizza equals 273 calories, 5 g fat (2 g saturated fat), 7 mg cholesterol, 969 mg sodium, 48 g carbohydrate, 7 g fiber, 13 g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1 vegetable.
Originally published as Greek Pita Pizzas in Healthy Cooking February/March 2011, p55
Parmesan PointersWhen a recipe calls for shredded Parmesan cheese, use the cheese found in bags in the grocery store dairy section. Shredded Parmesan is often used in salads or soups where the shreds make a pretty garnish. If grated Parmesan is called for, use the finely grated cheese sold in containers with shaker/pourer tops. This type works well in lasagna and casseroles. (You can substitute either shredded or grated Parmesan in equal proportions in your favorite recipes.) If you decide to buy a chunk of Parmesan cheese and grate your own, be sure to use the finest section on your grating tool. You can also use a blender or food processor. Simply cut the cheese into 1-inch cubes and process 1 cup of cubes at a time on high until finely grated.
When a recipe calls for shredded Parmesan cheese, use the cheese found in bags in the grocery store dairy section. Shredded Parmesan is often used in salads or soups where the shreds make a pretty garnish. If grated Parmesan is called for, use the finely grated cheese sold in containers with shaker/pourer tops. This type works well in lasagna and casseroles. (You can substitute either shredded or grated Parmesan in equal proportions in your favorite recipes.) If you decide to buy a chunk of Parmesan cheese and grate your own, be sure to use the finest section on your grating tool. You can also use a blender or food processor. Simply cut the cheese into 1-inch cubes and process 1 cup of cubes at a time on high until finely grated.
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Reviewed on Feb. 03, 2011 by asabot
Great ingredients together, but I baked for about 15 minutes and they still weren't as warm as I would have liked. Next time I'll either have to increase the temp or increase the baking time.
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