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Greek Grilled Chicken Pitas Recipe

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“I switched up my mom’s recipe to create this tasty variation. It’s delicious and perfect for warm days. It takes advantage of fresh summer veggies and keeps my kitchen cool.” —Blair Lonergan, Rochelle, Virginia

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Greek Grilled Chicken Pitas Recipe

Prep: 20 min. + marinating Grill: 10 min.

Yield: 4 Servings

20 10 30

Ingredients

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Directions

Pour vinaigrette into a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving.
Drain and discard marinade. If grilling the chicken, moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a meat thermometer reads 170°.
Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce. Yield: 4 servings.

Editor's Note: If Greek yogurt is not available in your area, line a strainer with a coffee filter and place over a bowl. Place 2 cups fat-free yogurt in prepared strainer; refrigerate overnight. Discard liquid from bowl; proceed as directed

Nutritional Facts 2 filled pita halves equals 428 calories, 14 g fat (6 g saturated fat), 85 mg cholesterol, 801 mg sodium, 41 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1 fat.

Originally published as Greek Grilled Chicken Pitas in Simple & Delicious June/July 2011, p35

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Greek Grilled Chicken Pitas (2)

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Greek Grilled Chicken Pitas

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Reviewed on May. 19, 2012 by WintryKiss

this was good but i added seasonings to the meat and vinegar dried onion- dried garlic - oregano - salt and pepper definitely will do this again - i also used flat pitas with no pockets they are just easier to manage those little half pitas make a mess

Reviewed on Aug. 19, 2011 by dianaolivera

These are great! The tangy chicken with the cool cucumber sauce and fresh veggies with feta cheese is a taste explosion in your mouth. We added chopped avacado to ours as well. Everyone liked them adults and children as well.