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Greek Grilled Catfish Recipe

Greek Grilled Catfish Recipe photo by Taste of Home

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Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. —Rita Futral, Ocean Spring, Mississippi

This recipe is:

Quick

Diabetic Friendly

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Greek Grilled Catfish Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

10 20 30

Ingredients

6 catfish fillets (8 ounces each)
Greek seasoning to taste
4 ounces feta cheese, crumbled
1 tablespoon dried mint
2 tablespoons olive oil

Directions

Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks.
Grill over medium heat for 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° for 30-35 minutes or until fish flakes easily with fork. Yield: 6 servings.

Diabetic Exchanges: One serving equals 4-1/2 lean meat, 1 fat; also, 288 calories, 319 mg sodium, 115 mg cholesterol, 1 gm carbohydrate, 34 gm protein, 16 gm fat.

Originally published as Greek Grilled Catfish in Taste of Home June/July 1993, p33

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Greek Grilled Catfish

Greek Grilled Catfish

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Reviewed on Feb. 27, 2012 by Francisca3032

Yes, I am going to make this recipe again. It did not taste fishy and everyone loved it. I made it with out the mint and will be making it with the mint next time. Absolutely fabulous and it is quick.

Reviewed on Jul. 04, 2011 by Francisca3032

I grilled exactly they way the recipe said and it was really good. The more cheese the yummier. In addition, they were moist and not too fishy. Then the greek seasoning, I found at Walmart and Ralleys.

Reviewed on Apr. 16, 2011 by LibbiPeach

This is my second time to make it. The first time i followed the oven directions, this time the grill. I LOVE it ! It is easy to prepare, a no fuss recipe. To djh866 I used Cavender's All Greek Seasoning.

Reviewed on Aug. 13, 2008 by djh866

What is Greek Seasoning?

I have not seen it named as such in Wisconsin.