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Greek Green Bean Medley Recipe

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Sweet orange peppers add bright flavor to this simple, elegant side—a perfect pairing for any entree. —Taste of Home Test Kitchen

This recipe is:

Quick

Diabetic Friendly

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Greek Green Bean Medley Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

10 10 20

Ingredients

3/4 pound fresh green beans, trimmed
1 medium red onion, halved and thinly sliced
1/3 cup chopped sweet orange pepper
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon Greek seasoning
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
Meanwhile, in a large skillet, saute onion and orange pepper in oil until crisp-tender. Stir in garlic and seasonings; cook 1 minute longer. Add green beans; toss to coat. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 70 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 200 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Originally published as Greek Green Bean Medley in Simple & Delicious June/July 2011, p24

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Reviews for Greek Green Bean Medley (2)

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Reviewed on Oct. 28, 2011 by bjsilve0

They were to oily for our taste.

Reviewed on Jul. 07, 2011 by sewcranky

I made this twice and it was delicious. The 2nd time, I used more peppers. I used an orange pepper and a yellow pepper and it was great. I made it to go with the Lemon Caper Baked Cod which was also delicious!